HeyJaredPhysical Preparation Podcast
The Physical Preparation Podcast is designed to help trainers, coaches and athletes take their performance to the next level. Featuring some of the brightest minds in our industry, we’ll dive in to deconstruct smart training, and help you or your athletes maximize results!
- Indexed episodes, last 90 days
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- Sep 27, 2026
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- Sep 27, 2026
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Stephen Calarco on Earned Empathy, Accountability, and Moving the Needle with Gen Pop Clients (opens the original)
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Today I sit down with my good friend Stephen Calarco to talk about what really helps gen pop clients make progress. We unpack a few key items in this episode: Why more gym time isn’t always the answer, How to get clear on what a goal actually requires, and Why nutrition habits, sleep, and life outside the gym matter just as much as the workout. We also dive into the human side of coaching: How your words can build confidence or reinforce negative self-talk, when a coach should listen versus refe
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