Personal Mastery Training Podcast
Helping you to level up your game and achieve personal mastery mind body and soul
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 25, 2026
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- Earliest in this view
- Aug 28, 2026
Latest episodes
Episode 281: When The Dream Wait- Why Delay Isn't Denial (opens the original)
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Pursuing massive, ambitious goals requires far more than just setting targets and putting in hours; it requires internal readiness. When progress stalls and doors remain shut despite your best efforts, it is easy to fall into the trap of believing that the dream isn't meant for you. However, delay does not mean denial. Often, a delay simply indicates that there is critical internal and external foundation-building required before you can safely sustain the outcome you desire. Delay Is Not Denial
Episode 280: The Great Equalizer - TIME! (opens the original)
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Time is the ultimate equalizer. No matter your background, status, or bank account, everyone receives the exact same deposit every single morning: 24 hours, or 1,440 minutes . The difference between feeling stuck in frustration and living with purpose isn't how much time you have—it's what you choose to do with it. Time passes regardless of whether you take action or make excuses. When you change your relationship with time and focus on small, intentional steps, you can write books, earn degrees
Episode 279: Don't Take it Personal: Why Tough Feedback is Your Greatest Asset (opens the original)
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Why External Resistance Is Actually a Test of Your Vision When you share a bold new dream or an ambitious project with others, you are often met with skepticism, raised eyebrows, or uncomfortable pushback instead of the validation you hoped for . In this episode of the Personal Mastery Training Podcast, host Alvin Brown explores why that resistance happens, how our natural defense mechanisms kick in, and why external friction is often just a reflection of your own unfortified uncertainty rather
Episode 278: Raise Your Floor (opens the original)
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In this return episode of the Personal Mastery Training Podcast, host Alvin Brown opens up about a deeply challenging season of life, including navigating profound personal loss, while reflecting on the lessons he gained from competing in three bodybuilding contests in a single year as he approaches 60. Rather than focusing solely on peak performance and extraordinary achievements, Alvin explores a more transformative idea: your potential may be limitless, but your long-term success is determine
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