HeyJaredPersonal Growth Podcast
Since recovering from depression, I have reflected on my journey of mental health issues to where I am today.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 31, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 20, 2026
Latest episodes
Letting Go Of Your Perfectionism (opens the original)
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In this episode we dive into how your perfectionist persona is weighing you down, whether you are consciously aware of it or not. It seems that this is a common thing within us that we need to address the root cause of, so we can live our lives with greater authenticity and freedom within our hearts and minds. We refer to Brene Browns work on perfectionism and how we can address it after understanding the damage it can cause on our life. Jack- Soulful Space
Rewriting Your Story: Breaking Old Patterns and Becoming Who You Want to Be (opens the original)
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In this episode of The Soulful Space , we explore the patterns, behaviours, and beliefs that shape the way we experience life — and how we can begin to consciously change them. So often, we find ourselves repeating the same reactions, habits, emotional responses, and ways of thinking without understanding where they come from. These patterns can be shaped by our past experiences, environments, fears, and the stories we have created about ourselves. In this conversation, we dive into the process
Exploring Wholeness Living With Founder of Dhrasti Method- Pratiqk Jaani (opens the original)
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What does it actually mean to live a life through a 'Whole State"? In this episode with Pratiqk Jaani founder of the Dhrasti Method, we explore what is means to be whole, barriers to experience wholeness and how we can define ourselves through living with more light and awareness., These guest podcasts are always raw, unedited and honest conversations through the individuals story. So if you know someone who would benefit from hearing this, share with them and strap yourself in for a interesting
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