Performance Starts Within
Hosted by Tash Miller, former Creative Agency Owner turned Business Strategist; documenting the messy middle of building a 6-figure business and helping you do the same.Real, raw conversations for mindset & transformational coaches on stupidly simple marketing, steady sales,…
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 28, 2026
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- Aug 17, 2026
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I lost him... (opens the original)
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What happens when you’re 20 years old, you lose the person you’ve always relied on, and suddenly you’re expected to figure out what comes next? I sat down with Brock from In-House Plants for a conversation about his dad, motocross, business, family and the hard things that have shaped the person he is today. Brock grew up racing motocross from the age of five, eventually competing professionally in stadiums around Australia. His dad was beside him throughout that journey, and when Brock walked a
Losing one employee could cost your business at least $80,000. (opens the original)
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I sat down with Pip from Premier Team Building to talk about workplace culture, leadership and what actually happens when businesses get their people wrong. Pip is a leadership and culture coach who believes there’s no such thing as a “good” or “bad” culture. There’s only culture that’s fit for purpose . And this conversation goes well beyond team-building days and office perks. Pip shares his own experience of spending almost 20 years in an organisation he loved, only to eventually walk away wh
I was slowly killing myself - Cody Carroll (opens the original)
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For years, people told Cody Carroll from Pronto Junk that his dad would be proud of him. But Cody knew there was a period of his life where that wasn’t true. At 19, Cody was on his way towards the professional football career he’d dreamed about since he was a kid. Then his dad was diagnosed with stage four cancer and passed away. Cody lost more than his dad. He lost a huge part of his identity. What followed were years of depression, gambling, drugs and partying, until Cody reached a point where
What if you’ve done all the mindset work… and you still don’t feel different? (opens the original)
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I sat down with Sarah Scully-Leaf in Bali to talk about PTSD, nervous system regulation, capacity and what can happen when we stop trying to think our way through everything. This was a personal conversation for both of us, with Sarah sharing her own experience with PTSD, chronic pain and people pleasing, alongside my experience of PTSD after leaving the Police and the work Sarah and I have been doing together. We talk about: Why Sarah describes your nervous system as a personal security system
If I died tomorrow, would my son really know me? | The 100 Stories Project (opens the original)
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If I died tomorrow, how much would my three-year-old son actually remember about me? That question has been sitting with me for a while. Archie is only 3 years. And while he’d have photos and people around him who could tell him stories about his mum, the reality is there would probably only be little glimmers of his own memories of me. One day, he might Google my name. And if he does, I want him to find me. My stories, my words, my voice. The things I believed in. The businesses I built. My tim
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