HeyJaredPerfectly ADHD by Hester Grainger
Sharing my life and knowledge (from my perspective) as a late diagnosed ADHDer, certified ADHD coach, neurodiversity consultant and speaker. Also talking about being a mum to my two autistic/ADHD children and wife to my autistic/ADHD husband!
- Indexed issues, last 90 days
- 3
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- Sep 3, 2026
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- Jul 8, 2026
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Three weeks until I go back on tour (opens the original)
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Three weeks today, I’m going back on tour, which still feels a bit surreal to say!Last year I visited 27 theatres with my ADHD show. This year I’m doing it all myself. The show, the marketing, the PR, the social media, the ticket sales… you name it, I’m doing it. Which feels both exciting and slightly ridiculous when you have ADHD.But I really wanted to do it this way.I was diagnosed with ADHD at 43 and like a lot of people who are diagnosed later in life, I spent years thinking that so many of
I've lost count of how many planners I've bought... (opens the original)
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I promise normal programming will resume shortly, but I wanted to share something I’ve been working on for a long time...just two years - that’s all! How very ADHD of me! I’ve genuinely lost count of how many planners I’ve bought over the years. So many it makes me want to cry. Every single one promised to be the planner that would finally get my life together. I fell for their promise every time. And every one ended up buried in my desk after a week or two.The worst part? They were expensive, a
Late-Diagnosed with ADHD? The Diagnosis Is Often Just the Beginning (opens the original)
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When people talk about getting an ADHD diagnosis, they often describe the relief. Finally having an explanation for why life has felt harder than it seemed to for everyone else can be incredibly validating. Many people spend years wondering why they struggle to stay organised, why they feel overwhelmed by things that appear easy for others, or why they seem to move through life carrying an invisible weight. Receiving a diagnosis can bring a huge sense of clarity.What we don’t talk about as often
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