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PERFECT HUNGER

Feeding your hunger for a more beautiful, nourishing life. Heart-sourced guidance for living well—from a Doctor of Traditional Chinese Medicine.

Newsletter · By Dr. Dana Leigh Lyons, DTCM · Official site

Indexed issues, last 90 days
15
Latest publication
Sep 30, 2026
Audience
Checking…
Earliest in this view
Aug 15, 2026

Latest issues

  1. Issue · Sep 30, 2026

    Hungry For: Maia Duerr (opens the original)

    Excerpt · Positive tone

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    Hungry For is an ongoing conversation series exploring health, nourishment, beauty, and what we’re hungry for.<img alt="" class="sizing-normal" height="88" src="https://substackcdn.com/image/fetch/$s_!W-Ys!

  2. Issue · Sep 24, 2026

    Chinese Medicine topical remedies for healthy skin and hair (opens the original)

    Excerpt · Positive tone

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    TCM Deep Dives is a series of ongoing explorations of Traditional Chinese Medicine. We’re currently exploring holistic beauty. Start with the introduction here, followed by why beauty begins with nourishment, Chinese Medicine foods for healthy skin and hair, and <a href="https://danaleighlyons.substac

  3. Issue · Sep 23, 2026

    Hungry For: Jennifer Bridgman (opens the original)

    Excerpt · Positive tone

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    Hungry For is an ongoing conversation series exploring health, nourishment, beauty, and what we’re hungry for.<img alt="" class="sizing-normal" height="88" src="https://substackcdn.com/image/fetch/$s_!W-Ys!

  4. Issue · Sep 17, 2026

    On meaning, Love, and Chinese Medicine (opens the original)

    Excerpt · Neutral tone

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    Dearest Reader,A couple weeks ago, I mentioned the Sati Center’s year-long Anukampa Practice Program, one of the courses I’m taking in the Certificate in Theravada Buddhist Studies.As part of the Anukampa program, which focuses on care in the sense of a deeply rooted, heart-sourced impulse to value and cherish, and to engage in care

  5. Issue · Sep 16, 2026

    Hungry For: Don Boivin (opens the original)

    Excerpt · Positive tone

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    Hungry For is an ongoing conversation series exploring health, nourishment, beauty, and what we’re hungry for.<img alt="" class="sizing-normal" height="88" src="https://substackcdn.com/image/fetch/$s_!W-Ys!

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