HeyJaredPep Talks
Dr. Jacqueline Keitel wants you to attain true PEP for Life! Each PEP Talk episode includes encouraging tips to positively impact every area of your life: psychological health, nutrition, physical activity, and relationships. Dr.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
PEP Talk – What Do You Lie About? – Episode #88 (opens the original)
Read excerpt
Welcome to today’s PEP Talk – What Do You Lie About? – Episode #88 The fibs/lies we tell may be a window into our ideal self. Sometimes we are dishonest about our behaviors because we want to present ourselves in a certain manner. If we fabricate a behavior it may be an indication, ideally, we would like to change that behavior. Please take a few minutes to listen to today’s PEP Talk – What Do You Lie About? – Episode #88, and I encourage you to do one thing today, purposefully, to attain true P
PEP Talk – Uncomfortable – Episode #87 (opens the original)
Read excerpt
Welcome to today’s PEP Talk – Uncomfortable – Episode #87. In last month’s PEP Talk – Are You Uncomfortable Enough? – Episode #86, I asked you to consider how uncomfortable you need to become before you are willing to make a change. This month, I am continuing the theme of uncomfortableness and I am sharing a couple of theories I have about individuals who grew up in dysfunctional and/or abusive homes. Please take a few minutes to listen to today’s PEP Talk – Uncomfortable – Episode #87, and I e
PEP Talk – Are You Uncomfortable Enough? – Episode #86 (opens the original)
Read excerpt
Welcome to today’s PEP Talk – Are You Uncomfortable Enough? – Episode #86. There are times, when I hear a client express his/her desire to change; yet the client is struggling to move in a new direction. Is this something you are experiencing? How uncomfortable do you need to get before you are willing to make a change? Please take a few minutes to listen to today’s PEP Talk – Are You Uncomfortable Enough? – Episode #86 and I encourage you to do one thing today, purposefully, to attain true PEP
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.