HeyJaredPeak Wellness Podcast
Tricia & Magin cover different topics relating to health and wellness, contributing to your holistic lifestyle.Email questions and comments to peakwellnesspod@gmail.com
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 12, 2026
Latest episodes
Temples, Elephants & Thai Massages (opens the original)
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Magin's back from her Thailand honeymoon and is sharing all the stories from the trip of a lifetime! Get ready for unforgettable adventures, unexpected moments, and lots of laughs along the way. Trust us - you don't want to miss this one!
Busy Summers, Vacation Prep & Races with Friends (opens the original)
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Tricia & Magin are back with a summer catch-up! They recap the past few weeks and dive into all the events, adventures, and chaos that has kept them busy.
The Basics of Cutting & What It Means for Your Weight Loss Goals (opens the original)
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Tricia (now on week 9 of her 12-week cut) shares her experience. She breaks down what a calorie deficit really means, how she tracks what she eats, and the role that protein, carbohydrates, fats, and overall calorie intake play in weight loss. Tricia also explores some of the most common approaches to dieting and takes a closer look at what makes certain diets effective—or ineffective—when it comes to losing weight. Drawing from her own experience, she talks about the challenges, lessons, and mi
Adult Friendships, Enneagrams & Empowering the Next Generation with Holly (opens the original)
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Tricia's friend Holly joins us on the pod for an honest conversation about connection and building relationships. We chat about the challenges of maintaining meaningful friendships as an adult and how enneagrams can help us to understand ourselves and others in a better way. Holly also shares more about her career in education, leaving us with some very important takeaways that can be carried into everyday life.
Blue Butterflies, Water Slides & Another Half Marathon (opens the original)
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We're back! After a bit of a break, Tricia & Magin are here to bring you up to speed on the happenings of their lives. The highs, the lows, and everything in between. Email questions, comments, and suggestions to peakwellnesspod@gmail.com
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