HeyJaredPeak Endurance
Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!
- Indexed episodes, last 90 days
- 7
- Latest publication
- Aug 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Last podcast before Tor des Geants! (opens the original)
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Ron and I discuss my final preparations for TDG. It's getting real now!!!
Strength training for runners (opens the original)
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Ron and I discuss strength training for runners: How often you need to train, when is the best time and the sort of work you need to do.
10 ways to spice up your running! (opens the original)
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Have you lost your running mojo? Ron and I discuss 10 ways to spice up your running!
Are you really recovered? Or is your CNS fried? (opens the original)
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You've had your rest days, your legs feel fine, your blood markers would look fine too, and you're still snapping at your kids, can't sleep, can't focus, feel flat or wired for no reason. That's not laziness or being soft. That's a nervous system still in overdrive weeks after the race finished. This episode is about the recovery nobody talks about because it doesn't show up on a training log.
Elephant trail race and Tor Des Geants training update! (opens the original)
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Isobel and Ron discuss Isobel's 100k race at the Elephant Trail Race in Port Macquarie and give updates on the tent and Tor Des Geants training
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