HeyJaredPeaceful Mind Space
In diesem Podcast spreche ich über Nervensystem, Trauma, Bindung und Heilung – und darüber, wie all das unseren Alltag prägt. Du erfährst, wie Entwicklungstrauma, Ängste oder Panik entstehen können und welche Wege zu mehr Selbstregulation und innerer Ruhe führen.
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