HeyJaredPause, Reflect, Connect - The Louisa Grey & Emily Griffin podcast
Meet Louisa & Emily—two creatives, long-standing friends, and seekers of meaning in the everyday. For over two decades,Louisa has redefined what interior design can be through her pioneering studio, House of Grey.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 7, 2026
- Audience
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- Earliest in this view
- Jul 6, 2026
Latest episodes
The Art of Detachment - Loving deeply without loosing yourself (opens the original)
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Detachment sounds cold until you realise what it actually means: caring deeply without needing to control the outcome. This episode is about that fine line — between loving someone and losing yourself in them, between staying present and dealing with a situation that’s already told you what it is. We talk about the difference between detachment and avoidance, why chasing clarity from someone who’s creating the confusion never works, and what happens when you finally loosen your grip. Emily gets
Love What You Do (opens the original)
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"Do what you love and you’ll never work a day in your life” is lovely advice — and almost entirely useless. This episode flips it: instead of waiting to discover your passion, what if you brought more of yourself to what you’re already doing? We talk about two street sweepers doing the exact same job with completely opposite energy, and about how people across all kinds of work — even the most ordinary and repetitive — see something transcendent in what they do, and love it all the more for it.
Seeking Closure When Someone Goes Quiet (opens the original)
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Someone goes silent. They don’t give you any explanations or warnings — you’re just left with an absence where a person used to be. This episode is about what happens next: the spiral of self-doubt, the urge to fill the silence, and why waiting for an answer that may never come gives someone else an enormous amount of power over your life. We get into ghosting, ghost-lighting (yes, that’s a thing now), and why the closure you’re looking for might already be available — just not from the source y
The Life You Are Waiting For Is Already Happening (opens the original)
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Louisa came back from holiday and landed straight back in the deep end. Emily, it turns out, has finally been dragged into the future — and is cautiously enjoying it. This episode is about the well-disguised trap of waiting — waiting for the invoice, the finished project, the older children, the calmer week — while the actual life you wanted is already happening, largely unnoticed. We talk about presence, ambition without burnout, and the simple word swap that changes everything: from “I have to
Designing Beyond Aesthetics (opens the original)
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Louisa has spent over twenty years designing other people’s homes. At some point along the way, she realised she’d been asking the wrong question. It was never really about the materials or the floor plan — it was about what makes a space feel safe, secure, and like you. This episode takes that idea and runs with it: if you can design a home, you can design a life that works in the best possible ways. We discuss Human Design and emotional architecture, the materials you’re building with, what ne
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