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Patricia Grenelle, PsyD

Retired Forensic Psychologist who lives in the Sonoran Desert with her husband and Goldendoodle, JP. Working on memoir about complex trauma and recovery.

Newsletter · By Patricia Grenelle · English · Official site

Indexed issues, last 90 days
5
Latest publication
Sep 22, 2026
Audience
Checking…
Earliest in this view
Jul 10, 2026

Latest issues

  1. Issue · Sep 22, 2026

    Healing Isn’t Linear: Why Progress Often Comes in Waves (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="765" src="https://substackcdn.com/image/fetch/$s_!pR9x!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf8a9489-2814-4aba-859b-6aeb14a9ad6d_1731x909.png"

  2. Issue · Aug 25, 2026

    How to Work with Difficult Personalities While Protecting Your Peace (opens the original)

    Excerpt · Critical tone

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    <img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!4zo5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F264d29f2-185b-4c47-abbb-af3f463fb0fd_1672x941.png"

  3. Issue · Aug 7, 2026

    Growing Up with Emotionally Self-Focused Parents: Why Healing Can Feel So Difficult (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="619" src="https://substackcdn.com/image/fetch/$s_!ICSf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa4d4e3fe-ff9d-4e58-b590-43b3cc1a8178_1923x817.png"

  4. Issue · Jul 26, 2026

    Misogyny-A Culture on the Rise (opens the original)

    Excerpt · Critical tone

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    <img alt="" class="sizing-normal" height="1977" src="https://substackcdn.com/image/fetch/$s_!UBs6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa955c983-042b-415a-acbe-2c26c66d6325_129

  5. Issue · Jul 10, 2026

    Understanding Trauma Triggers and Kindle Sale (opens the original)

    Excerpt · Positive tone

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    Hello Followers,<img alt="" class="sizing-normal" height="521" src="https://substackcdn.com/image/fetch/$s_!pqyX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c7247a3-f6fc-44e4-8a05-fe15

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