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Pathways to Well-Being

Functional medicine uses the latest advances in the areas of genomics, epigenetics, nutrition, and lifestyle to find personalized solutions that lead to improved patient outcomes.

Podcast · By The Institute for Functional Medicine · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 16, 2026
Audience
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Earliest in this view
Jul 10, 2026

Latest episodes

  1. Episode · Sep 16, 2026

    Sleep, Mitochondria, and Energy Balance With Dr. Lisa Portera (opens the original)

    Episode notes · Neutral tone

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    We welcome IFM Bioenergetics APM educator Dr. Lisa Portera to discuss the connection between sleep and mitochondrial function, how energy balance in the body affects our daily lives, and what we can do to improve our sleep, mitochondrial functional, and overall well-being

  2. Episode · Aug 6, 2026

    Nutrition, Brain Health, and the Gut-Brain Axis With Megan Lyons (opens the original)

    Episode notes · Positive tone

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    On this episode of Pathways to Well-Being, we welcome Dr. Megan Lyons to discuss the gut-brain axis and how personalized nutritional treatment and prevention approaches support both gut function and brain health.

  3. Episode · Jul 10, 2026

    The Gut Microbiome, Aging, & Optimizing Healthspan with Tom Fabian, PhD, CNTP (opens the original)

    Episode notes

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    On this episode of Pathways to Well-Being, we welcome leading expert on the gut microbiome and consultant and science advisor with Diagnostic Solutions Laboratory Dr. Tom Fabian, to discuss how the gut microbiome may change over time and how supporting gut function may help extend healthspan.

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