HeyJaredPast the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom
Binge Eating Faith & Mindset Dream BIGAre you constantly feeling tempted by food?Tired of feeling like you failed…again?Struggling to feel good in your clothes?In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself…
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 4, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
137. Not Bingeing at Night: 3 Ways to End the Day Without Food Taking Over (opens the original)
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✨ Topics we touch on: Nighttime Binge Eating, Emotional Eating, Stress Eating, Food Cravings, Christian Weight Loss, Food Freedom If nighttime is when your eating feels hardest to control, this episode will help you understand why. We’re talking about three simple ways to create more rest, comfort, and emotional release at the end of your day—before food becomes the way you finally unwind. You’ll learn practical, faith-based ways to slow down after a stressful day, create a calmer evening, and p
136. Emotional Eating & the Martha Trap: The Pattern You May Not Realize Is Keeping You Stuck (opens the original)
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✨ Topics we touch on: Emotional Eating, Stress Eating, Christian Women, Food Cravings, Food as Comfort, Food Freedom In this episode, we look at the story of Mary and Martha in Luke 10 and how the “Martha Trap” can quietly fuel emotional eating. If you spend your days doing, serving, managing, and caring for everyone else—only to turn to food for comfort at night—there may be a deeper pattern underneath. We unpack how busyness, overwhelm, and carrying too much can leave you spiritually and emoti
135. Emotional Eating Recovery: Why the Physical Piece Matters + 4 Pillars That Support Healing with Coryn Brown & Crysanne Clay (opens the original)
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✨ Topics we touch on: Emotional Eating, Food Cravings, Stress Eating, High-Protein Nutrition, Strength Training, Sustainable Weight Loss In this special guest episode, I'm joined by Coryn Brown and Crysanne Clay, a mother-daughter health coaching duo and hosts of the Her Healthy Body Podcast. We talk about why the physical side of health matters in emotional eating recovery and the four foundational pillars they teach to help women build a body that supports lasting healing. If you enjoyed this
134. Food Noise Feels So Controlling! Here's My 5-Step Food Noise Checklist (opens the original)
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✨ Topics we touch on: Food Noise, Food Cravings, Emotional Eating, Christian Weight Loss, Stress Eating, Food Freedom In this episode, I'm sharing my simple 5-step Food Noise Checklist to help you figure out why food feels so controlling. If you're constantly thinking about food, this practical, faith-based checklist will help you identify what may be turning the volume up on your cravings. We'll walk through five basic questions to help you pause, uncover what's really driving the food noise, a
133. Food Noise Gets Louder When These 3 Things Are Off (Free Fixes!) (opens the original)
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✨ Topics we touch on: Food Noise, Food Cravings, Emotional Eating, Stress Eating, Christian Weight Loss, Food Freedom If you're constantly thinking about food, this episode will help you understand why food noise gets louder and what you can do to quiet it naturally. We unpack three common physical factors that can increase cravings, along with practical, faith-based encouragement to help you find lasting food freedom. If you're ready to stop thinking about food all day and address what's really
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