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Parenting Without Diet Culture

A newsletter from Oona Hanson — for parents and guardians who want their kids to have a healthy relationship with food, exercise, and their body

Newsletter · By Oona Hanson · English · Paid tier available · Official site

Indexed issues, last 90 days
13
Latest publication
Sep 30, 2026
Audience
Checking…
Earliest in this view
Jul 8, 2026

Latest issues

  1. Issue · Sep 30, 2026

    Consent at the kitchen table (opens the original)

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    <img alt="photo of a white preteen girl with brown hair who is sitting next to a parent at the kitchen table as they eat pasta" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!2Cfw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/htt

  2. Issue · Sep 23, 2026

    Is your teen secretly using a GLP-1? (opens the original)

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    <img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!mQ0z!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82b6453f-88b3-4cc6-943b-459711def02c_8192x5464.j

  3. Issue · Sep 16, 2026

    Putting kids on diets is harmful (opens the original)

    Excerpt · Critical tone

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    <img alt="Young girl about to take a bite of her salad, with a banana next to her plate" class="sizing-normal" height="982" src="https://substackcdn.com/image/fetch/$s_!9ML5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazo

  4. Issue · Sep 9, 2026

    I went on a thousand-mile quest for a DQ Blizzard (opens the original)

    Excerpt · Positive tone

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    <img alt="photo of two cups of Dairy Queen Blizzard ice cream treats" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!t43j!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%

  5. Issue · Sep 2, 2026

    “Oreo-gate” may be fake, but parental food stress is real (opens the original)

    Excerpt · Neutral tone

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    <img alt="photo of little girl in a crown eating lobster next to harried-looking mom with a bowl of plain spaghetti" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!Aj7P!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2F

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