Parenting & You With Dr. Shefali
This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children. Join Dr.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 15, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Raising Conscious Sons: My New Book and What Boys Need From Us Now (opens the original)
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On today’s episode, Dr. Shefali dives into her new book, Raising Conscious Sons, and the urgent need to rethink how we are raising boys today. Kids are facing more pressure, anxiety and uncertainty than ever, while parents are often left feeling overwhelmed, stressed and unsure of what to do. Dr. Shefali created this book to give parents a clear, powerful and practical blueprint for helping their sons become resilient, confident, emotionally connected and truly empowered. She breaks down the cor
How to Parent a Strong Willed Child (opens the original)
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On today’s episode, Dr. Shefali sits down with international parenting coach Mary Van Geffen, who specializes in helping mothers raise strong willed, or as she calls them, “spicy” children. As the mother of a spirited child herself, Mary understands just how humbling and triggering parenting can be. Dr. Shefali also shares her own experience raising a strong willed child and the lessons she has learned along the way. Together, they discuss why these children often experience bigger emotions, cha
Stop Trying to Fit in (opens the original)
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Dr. Shefali sits down with entrepreneur, bestselling author, and Habits & Hustle podcast host Jennifer Cohen for a conversation about confidence, resilience, and becoming your most empowered self. Jennifer shares the inspiration behind her book, Bigger, Better, Bolder, and explains why she is passionate about giving women practical tools to build confidence and take action. She also reflects on her experience as a working mom, feeling like the black sheep in many mommy groups because her career
Why More Parents Are Choosing Homeschooling ? (opens the original)
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On today’s episode, Dr. Shefali is joined by two moms and founders of Mindful Mantas to explore the world of homeschooling. They share their personal journeys as mothers and entrepreneurs, and explain what inspired them to create a different learning path for their children. The conversation covers the pros and cons of homeschooling, the importance of recognizing that every child learns differently, and how one founder’s own experience with ADHD helped her better understand her child and create
How to Protect Your Child During Divorce (opens the original)
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On today’s episode, Dr. Shefali sits down with clinical social worker and author Erica Komisar to talk about one of the most difficult experiences a family can face: divorce. Drawing from decades of experience working with children and families, Erica explains how attachment, anxiety, depression, and early childhood experiences can shape a child’s emotional well being. She also shares why the parent child relationship becomes even more important during a divorce. Inspired by the many families sh
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