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Pallak Arora

Nervous System Healing Coach and Wayshower. I share philosophical musings and stories about my healing journey to inspire yours.

Newsletter · By Pallak Arora · Official site

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Aug 5, 2026
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Aug 5, 2026
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  1. Issue · Aug 5, 2026

    The power of touch (opens the original)

    Excerpt · Positive tone

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    Some of us didn’t learn how to honour our bodies in a way that carries respect, love and connection. We may have lived a lot of our adult lives eating too little or too much, pushing when we needed rest, going to the gym when we didn’t feel like it, overriding safety in intimate settings etc. etc. This could have gone on for years and can start to feel normal and confusing- this feeling of numbing or disconnection with our physical bodies. We may be very head-y people and live in constant chatte

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