HeyJaredPain Coach
Welcome to Pain Coach, the podcast designed to empower you to regain control of your pain treatment journey.In each episode, Lachlan Townend shares inspiring stories from individuals who have overcome the obstacles of pain, along with insights from health professionals…
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 30, 2026
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- Earliest in this view
- Aug 1, 2026
Latest episodes
The Most Valuable, Yet Controversial Corner of Pain Care: Exercise | Dr Mitchell Gibbs (PhD) (opens the original)
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Lachlan Townend chats with Dr Mitchell Gibbs - Senior Lecturer and Program Lead in Exercise Physiology at UNSW Sydney and a researcher with NeuRA - to unpack one of the most valuable, yet contested corners of chronic pain care: exercise. Mitch's own research journey started exactly where most clinicians start - hunting for the specific exercise, the right modality, the movement pattern that would fix a person's pain. What he found, across a PhD built around powerlifting and years of research sin
The Lifestyle Levers That Influence Your Entire Pain System | Derek Griffin (PhD) (opens the original)
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Lachlan Townend sits down with Derek Griffin (PhD), a Clinical Specialist Physiotherapist (Pain) and pain researcher based in Tralee, Ireland, who has spent his career untangling the science of chronic pain without losing sight of the person in front of him. Derek shares why he sees pain as a fundamentally protective (sometimes overprotective) system, and why he refuses to get lost in debates about nociception, central sensitisation and nociplastic pain when a patient in front of him needs a rea
Skeptical About Psychology for Chronic Pain? This Episode Will Change Your Mind | Sophie O'Dwyer (opens the original)
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Got a sore back and rolling your eyes at the idea of "seeing a psychologist for it"? You're not alone and this episode is for you. Lachlan puts that exact skepticism to pain psychologist Sophie and what follows is a masterclass in the real, physiological role psychology plays in persistent pain. They unpack the "window of tolerance," why the nervous system can become overprotective, how adverse life experiences shape our pain response and why phantom limb pain proves pain is never just about tis
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