HeyJaredOxygen Advantage
Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 12, 2026
Latest episodes
Peter Lakatos - Can You Have Functional Movement Without Having Functional Breathing? (opens the original)
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In the first episode of the Oxygen Advantage podcast, Patrick McKeown and Daniel Palsson are joined in conversation with Krav-Maga expert, Master StrongFirst Instructor, and Oxygen Advantage Advanced Instructor, Peter Lakatos. He tells them of his experience training professional athletes and how breathing is essential to get the best results from functional movement.
Patrick McKeown & James Nestor: The Power of Breath (opens the original)
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Patrick McKeown and James Nestor meet face-to-face for the first time to discuss the science of breathing, functional breathing methods, and how nasal breathing transforms sleep, health, and well-being. After years of correspondence—Zoom calls, Instagram Lives, emails, voice notes—they finally sit down together. What was meant to be one episode ran long. They kept talking well into dinner. TOPICS COVERED: Functional breathing methods • CO2 physiology • Nasal breathing vs. mouth breathing • Sleep
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