HeyJaredOwnit! Powercast
The Own It! Powercast is all about personal growth. It's about taking time to learn, grow and change, with You in the driver's seat.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
EP338 Tell Me Why: The Missing Piece in Healthy Communication (opens the original)
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Healthy communication isn't just about saying what you think, feel, want, or need. Sometimes the part that creates real connection is explaining why . Not over-explaining, defending yourself, or trying to convince someone that your feelings are justified—but offering enough context to let another person understand what's happening inside you. In this episode we explore how sharing the "why" behind our needs, preferences, boundaries, and reactions can help us move beyond exchanging positions and
EP337: What You're Really Trying to Say: The Truth Underneath the "You" Statement (opens the original)
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Have you ever heard yourself say, "You don't care," "You never listen," or "You obviously don't want to be here"? Sometimes those words point to a very real problem, but they still may not be the deepest truth we're trying to communicate. In this episode we're looking underneath blame, criticism, sarcasm, and those familiar "you" statements to find what's actually happening: hurt, anger, fear, disappointment, longing, or a need we're afraid to name. We'll talk about why vulnerability can feel so
EP336 Creating a Life That Actually Fits You (opens the original)
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We've spent the summer learning to know ourselves, heal our relationship with ourselves, and begin living like we matter. But eventually, all that internal work has to show up somewhere…in our relationships, schedules, priorities, boundaries, communities, and the choices we make about how we want to live. In this final episode of our summer series, we're exploring what it means to create a life that actually fits the person you are today. We'll look at the difference between a difficult life and
EP335: Honoring Your Needs Without Apologizing (opens the original)
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We all have needs…but somewhere along the way, many of us learned to feel uncomfortable having them. Maybe you became the strong one, the easy one, the helper, or the person who didn't ask for much. You may have learned to put everyone else first, minimize what you needed, or believe that asking for support meant you were needy or selfish. But our needs are part of being human and pretending we don't have them doesn't make them disappear. In this episode we're talking about what it really means
EP334 You Are Not Your Worst Moment: Why Is It So Hard to Forgive Yourself? (opens the original)
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Have you ever noticed how easily you can offer compassion to someone else, yet struggle to extend that same grace to yourself? If you've been carrying guilt over a past decision, replaying old mistakes, or defining yourself by a season of your life that you wish had gone differently, you're not alone. In this episode, Mary explores why self-forgiveness can feel so difficult and why so many of us continue putting ourselves on trial long after the verdict should have been laid to rest. As part of
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