HeyJaredOwn Your Midlife Podcast: Hormones, Perimenopause & Reinvention for Women 40+
Own Your Midlife is a podcast for women in their 40s+ navigating midlife transitions, perimenopause, changing hormones, career pivots, and the deep desire for reinvention.It's a space for heartfelt conversations about confidence, clarity, identity, and all the messy,…
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
You're Not Starting Over. How to Use Your Skills to Build Something New After 40 | Shannon Russell (opens the original)
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Thinking about making a career change in midlife, starting a business, or finally exploring an idea that keeps coming back to you? In this episode, I'm talking with Shannon Russell about what it really looks like to create a second act without feeling like you have to start from scratch. Shannon is a Business Coach, Corporate Team Building Facilitator, TEDx Speaker, and the author of Start Your Second Act . She's also the host of the Second Act Success Podcast , where she shares inspiring storie
The Friendship Conversation You've Been Avoiding: Grief, Growth, and Boundaries in Midlife (opens the original)
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Have you ever noticed that as you start changing, some of your friendships start to feel different too? As we grow, set better boundaries, speak up more, stop overgiving, or stop making ourselves smaller to keep the peace, the dynamics in our friendships can change. And sometimes that can leave us wondering whether the relationship can actually grow with us. In this episode of Own Your Midlife, I'm talking about what happens when your growth starts affecting your friendships, the grief that can
Waiting Isn't a Plan: How to Make a Career Decision You Trust (with Paula Randler) (opens the original)
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If you're in midlife and starting to wonder whether the career you've built still fits who you are now, this episode will help you think through what comes next, whether that means staying, making changes where you are, or stepping into something completely new. In this episode, I'm joined by career coach Paula Randler. Paula spent seventeen years in one organization before eventually leaving and starting her own coaching practice, so she understands both the fear of walking away from something
It's Not Too Late: Find Yourself Again in Midlife (opens the original)
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What if finding yourself again in midlife starts with remembering the moments when you already proved something to yourself? In this solo episode, I'm talking about the stories we carry with us. The moments that remind us we've been brave before, taken risks before, trusted ourselves before, and figured things out when we had no idea how they were going to work out. I share one of those moments from my own life, and why I still think about it years later whenever I need a reminder not to let som
Truth Over Approval: The Midlife Shift Back to Yourself with Diane Sorensen (opens the original)
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Have you ever wondered how much of who you are is really you, and how much may have been shaped by years of wanting to feel accepted, loved, or safe? For many women, approval-driven patterns can become so familiar that they start to feel like part of your personality. Being accommodating, keeping others happy, avoiding disappointment, or automatically going along with what everyone else wants can become something you do without even realizing it. In this episode, I'm joined by Diane Sorensen, sp
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