HeyJaredOwn Your Heart Health with Dr. Regina Druz
Expert insights and actionable steps to reverse and prevent heart disease. Dr. Regina Druz (Cornell/Duke trained MD) is the leading holistic cardiologist, who brings clinical practice wisdom to the science of medicine, enabling listeners to take ownership over their heart…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 17, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 23, 2026
Latest episodes
The Drug Worked. Did You? (opens the original)
Read excerpt
Your cholesterol numbers can drop while your actual heart attack risk barely moves. That gap sits at the center of this week's Own Your Heart Health, where Dr. Regina Druz unpacks what several major 2026 heart trials showed about statin side effects, LDL cholesterol, and how fast real protection shows up. Dr. Regina starts with a simple cut-finger example to show why a lab number improving in twelve weeks does not mean your arteries have changed. From there she breaks down three separate drug tr
The Surprising Power of Reversing Diet and Lifestyle Habits After 50 (opens the original)
Read excerpt
Insulin resistance can develop for years before conventional bloodwork tells the full story. Terry Tateossian learned that lesson firsthand after burnout, weight gain, panic attacks, and two hospital visits for symptoms she feared were heart attacks. At the same time, she was unknowingly entering perimenopause at just 37. On this episode of Own Your Heart Health, Dr. Regina Druz talks with Terry Tateossian, founder of The House of Rose (THOR), about the years she spent chasing weight loss throug
"Just a Little Heart Attack": Why and How Heart Disease Affects Women and What You Should Do About It (opens the original)
Read excerpt
Jaw pain that appeared only while climbing stairs. Blood pressure that looked normal at every doctor’s appointment but rose at home. One woman had a 90% blockage in a major coronary artery. Another had masked hypertension that may have contributed to cardiomyopathy. In both cases, the warning signs were easy to miss. In this episode of Own Your Heart Health, Dr. Arash Bereliani, a Beverly Hills preventive cardiologist with three decades of experience, joins Dr. Regina Druz to explain why women's
"Keys to the Kingdom": How Microbes Shape Our Healthspan and Longevity (opens the original)
Read excerpt
A handful of keystone microbes shape how fast your gut, your brain, and your heart age. On this episode of Own Your Heart Health, host Dr. Regina Druz talks with nutrition and microbiome researcher Dr. Oscar Coetzee about the strains of gut bacteria working less like passengers and more like an organ system of their own. Dr. Coetzee walks through why modern life quietly strips these keystone microbes away through antibiotic use, acid blockers, low-fiber diets, and pesticide exposure, and what ca
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.
See coverage about Own Your Heart Health with Dr. Regina Druz