HeyJaredOwn Your Best Life Podcast
How do I define my long term goals? How do I manage anxiety and stress? How do I make a career change? What am I passionate about? How do I get unstuck in my career? How do I make more time for family and friends? How do I want to raise my kids?
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
254: Scattered is the opposite of power. Here's how to stop. (opens the original)
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My word for the rest of this year is power, and scattered is what power looks like when it's spread across forty tabs and a to-do list looks like a small child's art project. Scribbles everywhere, arrows pointing to other arrows, half the items already circled and underlined in panic. You are not scattered because you're bad at your job. You are not scattered because you're bad at life. You're scattered because your brain has been screaming at you and nobody's been listening. If you want to figu
253: Why Your Work Doesn't Speak for Itself (opens the original)
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You don't have to be the loudest person in the room to be seen. For high achievers in corporate environments, being strategically visible is almost always more powerful than aggressive self-promotion. The hard part is the balance. How do you make sure your contributions get recognized without feeling like you're overselling yourself, or like you're becoming someone you're not? That's what today is about. If you want to figure out what's next, join Spiritual Achiever® Coaching Follow May Empson's
252: The Trip That Made Me Better at My Job (opens the original)
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Welcome to Episode # 252 of the Own Your Best Life Podcast. There's nothing better than a getaway where you come back refreshed and, instead of feeling behind on everything, you actually feel ready. Most of us don't let ourselves have that. We think if we leave, we'll fall so far behind. As if more time at the desk is the fix for a scattered brain and a low hum of anxiety. I know that belief well. I've been arguing with it for years. If you want to figure out what's next, join Spiritual Achiever
251: The Mental Load That's Making You Worse at Home (and How to Put it Down) (opens the original)
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Sometimes we are so busy with our work lives that when we come home, we feel like we have stepped into uncharted territory. We get frustrated wondering why dinner still needs to be made, or whether the kids did their chores and homework. We see them playing and our partners relaxing, and we start railing silently inside, wondering why it is so easy for them to relax when there is still so much to be done. Instead of your sharpest, most present self, you feel like an irritated stranger in your ow
250: Can't Turn Your Brain Off On Vacation? Do This Instead. (opens the original)
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I want you to imagine this. You are on vacation. It's the middle of the night. And you are lying there wide awake, drafting an email in your head to a manager who is fast asleep. You did everything right. You bought the second phone. You left the laptop at home. And you are still here at 2 a.m., writing a message you will not send, in a bed you paid good money to relax in. The thing that no productivity hack will tell you is that the problem was never your devices. Two phones cannot fix a brain
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