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Overheard With Karolina

Welcome to the ultimate "bestie" guide to life. Overheard is going to cover all topics - absolutely NOTHING is T.M.I. and absolutely EVERYONE is welcome. A place where I get candid about confidence, chaos, breakups, unpacking emotions, and much more.

Podcast · By Karolina Del Pozo · American English · Official site

Indexed episodes, last 90 days
4
Latest publication
Aug 24, 2026
Audience
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Earliest in this view
Jul 8, 2026
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Latest episodes

  1. Episode · Aug 24, 2026

    How to Pull Yourself Out of a Funk & My Weird Relationship With the Internet (opens the original)

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    Lately, I’ve been feeling a little weird about my relationship with the internet. As a creative, there’s this pressure to constantly be seen, post, keep up, and somehow always be “on.” In this episode, I talk about getting out of a funk, feeling overwhelmed by the pressure of being perceived, and finding your way back to yourself when you feel like you’ve been living too much online. 🤍

  2. Episode · Jul 29, 2026

    The Lover Girl's Guide to Casual Dating (opens the original)

    Episode notes · Neutral tone

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    If you’ve ever gone on one date and accidentally planned your future wedding… this episode is for you. This week, I’m joined by one of my best friends—the queen of casual dating—to answer the question I’ve always wondered: How do you date without catching feelings? We break down the unspoken rules of casual dating, setting boundaries, protecting your peace, recognizing when you’re getting too attached, and the biggest mistakes us “lover girls” make. Whether you’re trying to date with more intent

  3. Episode · Jul 18, 2026

    Why Female Friendships Matter More Than We Think (opens the original)

    Episode notes · Positive tone

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    Female friendships have the power to shape who we become, yet they can also be some of the most meaningful and challenging relationships we experience. In this episode of Overheard with Karolina , we're talking about what it really takes to build healthy, lasting friendships as adults. We dive into assuming the best in the people you love, communicating through conflict with respect, making time for each other even during life's busiest seasons, overcoming comparison and jealousy, and learning h

  4. Episode · Jul 8, 2026

    Get Comfortable Being Uncomfortable | Why I Quit My Job (opens the original)

    Episode notes · Positive tone

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    This week, I’m sharing one of the biggest decisions I’ve made in years: quitting the job I’d had for the last five years. That decision sparked a conversation about why so many of us stay in situations that no longer serve us. Not because they’re right, but because they’re familiar. We dive into cognitive dissonance, why growth often feels uncomfortable, and why that discomfort might actually be a sign that you’re evolving. I also share why I believe the universe favors the bold. The opportuniti

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