Overcoming Fears And Doubts Podcast
Welcome to the Overcoming Fears And Doubts podcast! In this podcast, I discuss the importance of wanting to overcome any fears and doubts that you may have about yourself or something else in your life.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 13, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
Episode 82- A Way to Integrate the Vagus Nerve to Promote Better Feelings of Ease and Less Anxiety! (opens the original)
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Welcome to Episode 82 of The Overcoming Fears and Doubts podcast! In today's episode, I talk about a technique that helps integrate our vagus nerve (one of our cranial nerves) to help us calm down and reach a better level of ease! This technique works in a very short period of time, it can even work in seconds, and it's a temporary relief for feelings of anxiety, nervousness, and other related feelings. Enjoy!
Episode 81- Discipline, Self-Control, Integrity= Longevity: How it Applies in a Figurative AND Literal Sense! (opens the original)
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Welcome to Episode 81 of The Overcoming Fears and Doubts podcast! In today's episode I discuss, on expansion of discipline over emotion, the importance of remembering and consistently practicing discipline, self-control, and integrity= longevity. Not only that, but also how this concept plays an integral role in our lives in a figurative sense AND a literal sense! Enjoy!
Episode 80- Discipline over Emotion: The Importance and Ways to Develop This Mindset! (opens the original)
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Welcome to Episode 80 of The Overcoming Fears and Doubts podcast! In today's episode, I dive into the importance of not only remembering, but also consistently practicing, the concept of discipline over emotion. I also talk about 3 ways to not only attain, but maintain, this mindset. Practicing this concept, not just once, not just twice, but consistently over time, will put you light years ahead. You will do wonders for yourself. Remember: emotions are temporary, discipline and self-control are
Episode 79- Turning Roadblocks into Roadmaps (Part 2): The Integral Roles of Support Systems and Self Check-Ins! (opens the original)
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Welcome to Episode 79 of The Overcoming Fears and Doubts podcast! In today's episode, which is a part 2 of the previous episode, I discuss the pivotal and integral roles of support systems and self-check-ins in turning roadblocks into roadmaps in life! Self-advocacy, goal setting, support systems, and self-check-ins all go hand-in-hand and complement each other when we are navigating through a difficult circumstance and situation. Utilizing all of these concepts can not only greatly assist you i
Episode 78- Turning Roadblocks into Roadmaps (Part 1): The Integral Roles of Self-Advocacy and Goal Setting! (opens the original)
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Welcome to Episode 78 of The Overcoming Fears and Doubts podcast! In today's episode, which is a part 1 out of 2 episodes, I discuss the imperative and pivotal roles that self-advocacy and goal setting play in turning roadblocks into roadmaps in life. We all experience times of turbulence at one point or another, and not only understanding, but also practicing, self-advocacy and goal setting to navigate those times can make a huge difference. I also discuss ways to initiate and maintain these pr
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