HeyJaredOvercoming Distractions-Thriving with ADHD, ADD
Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
When Everything Feels Urgent: How Adults With ADHD Can Minimize Constant Interruptions (opens the original)
Read excerpt
What if everything doesn't actually need your attention right now…but your ADHD brain is making it feel that way? If you are a business owner with ADHD, busy executive or leader, the challenge isn't knowing how to prioritize; it's that your brain experiences almost everything as urgent simultaneously. In this episode, Dave will explore why immediate demands hijack our focus, the hidden costs of living in perpetual fire-fighting mode, and practical tools to take back control of your workday. **Do
How to Avoid The ADHD Tax in Your Business-Work With Less Stress and More Fulfillment (opens the original)
Read excerpt
What if the recurring problems in your career or business aren't a sign that you need to work harder, but a sign that you need a better system? For busy professionals, business owners, and entrepreneurs with ADHD, constantly remembering, rescuing, reorganizing, and starting over can create an "ADHD tax" in time, energy, money, and mental bandwidth. **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calenda
Brilliant Brains, Hidden Struggles- Decoding ADHD and Hormones for Professional Women (opens the original)
Read excerpt
How does ADHD manifest uniquely in women across their lifespan, and why are so many high-achieving professionals being missed or misdiagnosed? In this episode of Overcoming Distractions , Dave talks with Dr. Jolene Brighten, naturopathic endocrinologist, nutrition scientist, and author of " ADHD and Women " to unpack the often-overlooked nuances of neurodivergence in female professionals. Dr. Brighten shares her insights as a late-diagnosed "AuDHDer," explaining how hormonal shifts, cultural exp
Overcoming the Wall of Awful- Peak Performance Strategies for the ADHD Brain (opens the original)
Read excerpt
Why do high-performing professionals with ADHD so often feel paralyzed by simple or critical tasks, and how can you break through those hidden barriers? In this episode of Overcoming Distractions , Dave welcomes back ADHD coach and author Brendan Mahan to discuss his book Overcoming the Wall of Awful: Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and How to Do Them Anyway) Even top executives, business owners, and driven entrepreneurs struggle with the invisible emotional fric
Why Busy Adults with ADHD Need More "Focus Days" Instead of More Productivity Hacks (opens the original)
Read excerpt
What if the biggest productivity problem for adults with ADHD isn't a lack of focus, but not having enough uninterrupted time to focus? For business owners, entrepreneurs, and busy professionals with adult ADHD, constant interruptions, meetings, emails, messages, and competing priorities can make it nearly impossible to reach the level of focus needed for high-quality work. In this episode, Dave explains why large blocks of protected time can be one of the most powerful productivity tools availa
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.
See coverage about Overcoming Distractions-Thriving with ADHD, ADD