HeyJaredOvercome With Travis White
Overcome is a mental health podcast for people who look “fine” on the outside but feel exhausted, stuck, or quietly struggling on the inside.Hosted by Travis White, Overcome goes beyond surface-level mental health advice to explore the deeper roots of anxiety, depression,…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Choosing Yourself: Breaking Free From Expectations and Rediscovering Joy | Catherine Crestani (opens the original)
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What happens when your life looks successful on paper—but no longer feels like your own? In this episode, Travis talks with Catherine Crestani, intuitive healer, author, and founder of Willow Healing, about the courage it takes to choose yourself. Catherine shares how she walked away from an unhappy marriage, stepped back from successful businesses, faced burnout, and began rebuilding a life guided by joy, intuition, and personal truth. Together, they explore the expectations that keep peop...
Become Your Own Best Friend: Self-Belief, Gratitude, and Inner Magic | Terry Bean (opens the original)
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Sometimes the hardest person to believe in is yourself. After a lifetime of family conflict, career changes, uncertainty, heartbreak, and starting over, Terry Bean has learned that the story you repeatedly tell yourself can shape the life you create. Terry joins Travis White to talk about breaking free from victim mentality, changing the narrative in your mind, and becoming your own best friend. She shares how gratitude, forgiveness, boundaries, self-talk, and giving yourself grace can help y...
Losing a Son to Addiction, Grief, and Learning to Keep Living | Katie Rizzo (opens the original)
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What happens when the person you love is struggling with addiction, and the life you thought you understood changes forever? Katie Rizzo joins Travis White to share the story of her son Nicholas, his battle with addiction, and the traumatic grief that followed his accidental overdose. This conversation is honest, tender, and deeply human. It is about the way addiction affects an entire family, the shame so many families carry in silence, and the difficult work of learning how to live with g...
Chronic Stress, People Pleasing, and Learning to Trust Yourself | Lolita Guarin (opens the original)
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What if the stress you feel today has less to do with your workload and more to do with patterns you have been carrying for years? Lolita Guarin landed in the emergency room because of chronic stress. What she discovered afterward changed the way she understood burnout, people pleasing, self-trust, and healing. In this episode of Overcome with Travis White, Travis sits down with stress management coach, speaker, author, and BeAmazing You founder Lolita Guarin to talk about the deeper roots of...
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