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Over 40 Fitness Hacks

Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd.

Podcast · By Brad Williams · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Aug 14, 2026
Audience
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Earliest in this view
Jul 7, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Aug 14, 2026

    606: Dr. Sam Shay - Stop Guessing: Your Genes Reveal the Best Diet & Workout (opens the original)

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    Stop Guessing: Your Genes Reveal the Best Diet & Workout Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! Dr. Sam Shay - Genetics Testing FitGenesUSA.com DrSamShay.com In this episode of Over 40 Fitness Hacks , I sit down with returning guest Dr. Sam Shay , Functional Medicine Certified Practitioner and Western Hemisphere Director of FitGenes USA , to explore the latest advancements in genetic tes

  2. Episode · Aug 5, 2026

    605: Adam - The Longevity World Cup: Competing to Stay Young (opens the original)

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    The Longevity World Cup: Competing to Stay Young Click On My Website Below To Schedule A Free 15 Min Zoom Call: Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! Founder Adam: Longevity World Cup LongevityWorldCup.com Instagram: @longevityworldcup Podcast Summary: Brad Williams Interviews Adam, Developer of the Longevity World Cup In this episode of Over 40 Fitness Hacks , Brad Williams sits down with Adam, the developer of the Longevity World Cup , to explore the emerging world of long

  3. Episode · Jul 7, 2026

    604: Dr. Clint Philips - The Ultimate Health Assessment: 400 Biomarkers That Could Save Your Life (opens the original)

    Episode notes · Positive tone

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    The Ultimate Health Assessment: 400 Biomarkers That Could Save Your Life www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! Dr. Clint Phillips - Medici Medici Website: Personal Website: Instagram: @medicihealth Dr. Gabi App In this episode of Over 40 Fitness Hacks , host Brad Williams sits down with Dr. Clint Phillips, founder of Medici Health, to discuss the future of personalized medicine, AI-driven health optimization, peptides, and preventative healthcare.

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