HeyJaredOutRun Us Podcast
Outrun Us Podcast is a running-centered podcast rooted in movement, mindset, and community.Hosted by Taylor Rockwell and Kitija, the podcast serves as the home base for the Outrun Us Challenges—a global series of monthly running and movement challenges designed to help…
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 10, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Moab 240 Is In 30 Days! | OutRun Us Podcast | Episode 21 (opens the original)
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30 days until Moab 240. 🏜️ The countdown is officially on, and in this episode we’re talking all things Moab. Tay is itching to finally get out there and take on the challenge she’s been working towards for so long, while Katia is just as excited to watch her best friend take on something so incredible. We talk about the nerves, excitement, and anticipation of having a huge goal just around the corner, as well as why medals and finish lines don’t necessarily mean as much to us anymore. We also t
What Actually Makes You A Better Runner? | OutRun Us Podcast | Ep. 20 (opens the original)
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This week, we kick things off with a lot of laughing before getting into a conversation about what actually goes into becoming a better runner.Kitija officially declares herself a “real runner” after finally destroying all her toes, before the conversation turns to strength training, recovery, nutrition, injury prevention, and what runners should actually be doing outside of running.We talk about runner’s knee, why strength training can be such an important part of staying strong and healthy, wh
Stop Comparing Your Journey To Everyone Else | OutRun Us Podcast | Episode. 19 (opens the original)
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This week, we kick things off with a debate that quickly turns into one of our deepest conversations yet. It all starts with a simple question: Do short runs actually matter? We share our different perspectives on training, appreciating every run, and how your mindset changes as your goals evolve. From there, the conversation shifts to preparing for Moab 240 . Taylor opens up about the pressure she’s been feeling, choosing pacers, and the mental challenges that come long before race day. Togethe
Are Your Expectations Ruining Your Running? | Ft Bryson | OutRun Us Podcast | Ep. 18 (opens the original)
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This week, we’re joined by our good friend Bryson to unpack his recent Backyard Ultra experience and the lessons it taught all of us. We talk about the expectations we place on ourselves before a race, how quickly things can change, and why chasing a result isn’t always the most important part of the journey. Bryson shares how a change in the course and competition completely shifted his mindset, leading to valuable lessons about perspective, resilience, and enjoying the process. We also share t
Why We Need to Make Running Fun Again | OutRun Us Podcast | Ep. 17 (opens the original)
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This week, we’re celebrating two big milestones: 200 consecutive days of running and 2,000 miles already completed in 2026. What started as a catch-up quickly turned into a conversation about what it really means to be an ultrarunner. Is it the race, the medal, or simply covering the distance? We share our own experiences with imposter syndrome, comparing ourselves to others, and feeling like we need external validation to “earn” the title of runner. We also reflect on how the people around us a
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