HeyJaredOutlook for Life
Conversations on health, confidence and ageing well for women over 50.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 10, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
Hip Replacement Recovery at Week 5: 3 Spring Reset Tips|Episode 22 (opens the original)
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Hip Replacement Recovery at Week 5: 3 Spring Reset Tips Five weeks after my first hip replacement, recovery continues to bring good days, difficult days and some important lessons about patience. In this episode, I share an honest update on my progress, why healing and weight loss are rarely linear, and how the healthy habits we build today can prepare us for whatever life throws at us. I’m also taking part in our Outlook for Life membership challenge to eat 30 different plants a week—and by Wed
Preparing for Whatever Life Throws at You|15 days After Hip Replacement Surgery| Episode 21 (opens the original)
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Preparing for Whatever Life Throws at You | 15 Days After Hip Replacement | Episode 21 Fifteen days after my hip replacement, I’m very happy to be recording this episode from the other side. And even if you’re not facing major surgery — or you’re completely fed up with hearing about my hip! — stay with me, because this episode is really about preparing yourself for whatever life throws at you . I saw my surgeon yesterday, and I’m delighted with the progress I’ve made so far. But one thing I now
My Hip Replacement Journey: Fears, Overwhelm and Choosing Recovery | Episode 20 (opens the original)
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Ginny shares her honest feelings before hip replacement surgery, including fear, overwhelm, recovery plans and why she knows it is the right decision. In this personal episode of the Outlook for Life podcast, I’m sharing how I’m feeling in the final days before my right hip replacement. Although I know surgery is the right decision, that doesn’t mean I’m not feeling frightened, emotional and overwhelmed. As the operation gets closer, the reality of stepping away from my usual routine, trusting t
Foods for Energy:Stay Satisfied and Lose Weight this Winter|Episode 19 (opens the original)
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Are you trying to lose weight this winter but finding yourself more tired, hungry and drawn towards comfort food? The answer may not be to eat less. In this episode of the Outlook for Life Podcast, Ginny McArthur explains how to choose foods that support steady energy, satisfaction and winter weight loss , particularly for women over 50. When the weather is colder, it is easy to fall into one of two traps: eating large amounts of energy-dense comfort food or trying to compensate by making meals
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