HeyJaredOutlive Health
OutliveHealth is a substack where I break down and demystify health trends— no bias, no opinion. Just data. Every month one topic.
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- Jul 28, 2026
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- Jul 28, 2026
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Coffee: The World's Most Popular Drug (and Why the Science Keeps Surprising Us) (opens the original)
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In this episode, we explore:The rise of coffee from “bad for your heart” to “longevity elixir” (spoiler: the studies didn’t change nearly as much as the headlines did).What the science actually says about mortality, your heart, your brain, your liver, and your sleep.Where the benefits are real, and where the wellness industry has quietly turned a $4 bag of beans into a $40 one.The correlation-versus-causation problem that sits underneath almost every “coffee makes you live longer” study, and why
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