Our Power Is Within: Heal Chronic Illness & Pain
If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back.
- Indexed episodes, last 90 days
- 14
- Latest publication
- Sep 21, 2026
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- Jul 14, 2026
Latest episodes
The Kindness In Receiving (opens the original)
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This episode explores the importance of receiving kindness graciously, highlighting how accepting generosity can enrich both giver and receiver. It emphasizes that kindness is a two-way street and encourages listeners to embrace receiving as a vital part of giving and community. Highlights: Receiving kindness is often more challenging than giving. Accepting gifts and compliments can deepen social bonds. Refusing kindness may deprive others of the joy of giving. Practicing gratitude and acceptanc
The Courage to Choose Kindness (opens the original)
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What happens in those few seconds between feeling a nudge to do something kind—and deciding whether or not to act on it? This week on KindCast, I’m exploring an idea from Leadership and Self-Deception about the stories we tell ourselves when we ignore those little internal pulls to help, encourage, connect, or show up for someone. Then I’m sharing the story from @blankblove on Instagram, who has learned to follow those whispers even when they lead him straight outside his comfort zone. His story
The Kindness of Feeling Seen (opens the original)
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When I was in third grade, I was the quiet kid. I had transferred schools, didn’t have many friends, and at a time in my life when I often felt misunderstood and unseen, I did my best to make myself almost invisible at school. But one teacher noticed me. In this episode of KindCast, I’m sharing one of my own childhood stories about a teacher named Miss Moreland and a seemingly small thing she did that I’ve remembered for decades. To her, she may have simply been doing her job. To me, it was an a
When Kindness Creates Connection (opens the original)
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A rare date night for two young parents turned into an experience Alexis and Brandon say they'll never forget... On the drive home, Alexis and Brandon found themselves saying, “That's going to be us one day.” This week's KindCast is a reminder that sometimes connection itself is an act of kindness. Who could you take a moment to genuinely connect with this week? ➡ ➡ ➡ Share your story with the podcast! Self Healing Programs: DNRS Primal Trust Haven Heal Flip Get your FREE
One Chance Can Change Everything (opens the original)
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Sometimes kindness looks like giving someone a chance. In 2021, a young woman arrived in the United States from Colombia with limited English, little work experience, and a dream of somehow finding her way to college. Then she met Stacy. What began with a restaurant job became something so much bigger—an opportunity that helped change the trajectory of her life. Today, she's a college graduate pursuing her master's degree. This week's KindCast is a beautiful reminder that sometimes kindness isn'
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