Original Strength Bodcast
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Aug 31, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
BodCast Episode 239: Rowing Machines and Pulling Ropes (opens the original)
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In this episode, I’m answering questions about indoor rowing and endless rope pulling machines. I may offer a not so normal take on rowing and I might give you a reason to play with ropes. I guess it depends on what kind of mood you’re in, really. Anyway, I hope you enjoy! https://originalstrength.net/courses/
BodCast Episode 238: Beware of the Nocebo Effect with author Dr. Helen Pilcher (opens the original)
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In this episode, I’m talking to Dr. Helen Pilcher about her new book: This Book May Cause Side Effects, The Curious and Dangerous Power of the Nocebo Effect, Placebo’s Evil Twin. This is an amazing conversation full of curious facts about health and aging that you are going to want to hear. To buy this wonderful book, click here: https://www.abramsbooks.com/product/this-book-may-cause-side-effects_9781419774669/
BodCast Episode 237: What Training Season are You In? (opens the original)
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In this episode I share what I’m up to now, as far as my daily movement routines and how I’m training and eating. Nothing exciting, just answering a friend’s question.
BodCast Episode 236: Weight, Time, Distance and Magic Number Combinations (opens the original)
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In this episode, I answer questions about healing from injury and when or how to increase the variables of performing carries. Hopefully, this will leave you with wonderful ponders.
BodCast Episode 235: Carries (carrying weight) for Strength (opens the original)
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In this episode, I’m answering a question about shoulder carries and suitcase carries. Then, i just talk about the benefits of performing carries as part of your strength training routine. Just like Frosted Flakes, They’re GREEEAAAT!
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