HeyJaredOptimizing Beyond
Welcome to Optimizing Beyond, the podcast for people who refuse to settle and are ready to grow, stretch, and challenge their thinking.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
One Year In: The Six Pillars, the 4G Journal, and the Frameworks That Actually Worked (opens the original)
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One year, fifty-three episodes, six pillars. Here's what actually moved the needle — and what Josh would tell you to start with today. A year ago, Optimizing Beyond started with a simple idea: daily anything changes everything. This episode looks back at what actually held up across six pillars that ended up mapping almost the whole podcast — mindset and emotional regulation, productivity and execution, physical health, relationships and marriage, professional growth and finance, and technology.
The Friendships That Last (Part 2): Eric Dwyer on Grief, Adaptability, and Love After Loss | Ft. Eric Dwyer & Ashley Negron (opens the original)
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Everyone says it's okay not to be okay. Nobody talks about what happens when you actually are okay — and why that's not a betrayal. That's where Part 2 picks up. Eric Dwyer — eight months into widowhood, still wearing his wedding ring, currently pastoring a church through a mental health sermon series he planned a year before Sarah died — makes the case that putting in the work and leaning into community means you don't have to perform sadness for anyone else's comfort. Not being sadder than you
The Friendships That Last (Part 1): Eric Dwyer on Grief, Adaptability, and Love After Loss | Ft. Eric Dwyer & Ashley Negron (opens the original)
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Some friendships survive every season — job changes, marriages, loss, grief. This episode is a front-row seat to one of them. Eric Dwyer — pastor, former foster parent, widower — joins Josh and Ashley for a wide-ranging conversation that started as a weekend hangout and turned into something worth sharing. They cover ground that's hard to fake: why some friendships built in college survive decades of distance and life change while others quietly disappear, what it actually feels like to receive
Identity Is Best: Rewiring the False Beliefs Behind Every Behavior You're Trying to Change (opens the original)
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Show Notes: Willpower runs out. Discipline helps — until it doesn't. The missing layer isn't more effort. It's identity. Most people trying to build better habits treat willpower and discipline as the tools. They're not wrong — but they're incomplete. When those run out (and they do), what's underneath either saves you or sinks you: the beliefs baked into your identity about who you are and what you're capable of. Building on the Good, Better, Best framework from Episode 43, Josh makes the case
Understanding Isn't Healing: Why Explaining Your Past Doesn't Fix It — and What Actually Does (opens the original)
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You can perfectly explain why a moment from your childhood hurt — and still be wrecked by it today. That gap between knowing and healing is exactly what this episode is about. Most adults doing any kind of self-reflection hit the same wall: logic. They understand why a parent acted a certain way, they see the context, they extend grace. And they expect to feel better. Often they don't. The gap between understanding and healing — between knowing why something hurt and actually being free from it
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