Optimization Academy with Dr. Greg Jones
Welcome to the Optimization Academy Podcast! Here I will be interviewing some of my favorite innovators in the health care industry and beyond.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 12, 2026
Latest episodes
97. The Gut-Brain Axis Explained: How Gut Health Affects Anxiety, Brain Fog & Mood (opens the original)
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The gut-brain axis plays a major role in mood, brain fog, inflammation, digestion, metabolism, and long-term health. In this episode, Dr. Greg Jones sits down with naturopathic physician Dr. Jennifer Stagg to explain the gut-brain connection, why the microbiome matters, and how gut health can influence anxiety, cravings, energy, and overall wellness. Dr. Stagg explains how stress can disrupt the gut microbiome and how the vagus nerve helps connect the digestive system with the nervous system. Th
5 Surprising Benefits of CJC-1295 + Ipamorelin (Beyond Muscle Growth) (opens the original)
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Dr. Jones clarifies how the combination of CJC-1295 and Ipamorelin can enhance growth hormone production and release. He elucidates the science in this peptides explained video, highlighting the potential health benefits his patients have experienced with ipamorelin and peptide therapy. Understand how these growth hormone-stimulating compounds work together.CHAPTERS00:00 What Are CJC-1295 and Ipamorelin?01:00 How They Work Together to Boost Growth Hormone02:00 The Well-Known Benefit: Muscle Grow
How to Build Muscle with Peptides (opens the original)
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Learn how peptides can support muscle growth, recovery, and performance without the risks of anabolic steroids. This video explains sarcopenia, the role of growth hormone–supporting peptides like CJC-1295, Ipamorelin, BPC-157, and PEG-MGF, and how to stack them safely for longevity and lean mass. Discover a smarter, physiology-based approach to building muscle and optimizing healthspan.CHAPTERS00:00 Why Muscle Matters for Longevity00:50 Understanding Sarcopenia and Muscle Loss with Age01:26 Risk
96. Why Injuries Keep Coming Back: Load, Capacity & Recovery Explained (opens the original)
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Recurring injuries are often not just about bad luck, poor form, or one wrong movement. In this episode, Dr. Greg Jones sits down with Dr. Stefi Cohen, Doctor of Physical Therapy, strength coach, entrepreneur, and world-record powerlifter, to explain why injuries keep coming back and how training load, tissue capacity, recovery, and pain science all shape long-term healing. They discuss why active people often experience recurring back pain, shoulder injuries, and training setbacks even when the
What You Need to Know About SEMAX on Memory, Focus, and Mental Sharpness (opens the original)
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Semax is a neuroprotective peptide studied for memory, focus, learning, and mental performance without the jitteriness of stimulants. In this video, Dr. Greg Jones explains how Semax increases BDNF, supports neuroplasticity, influences dopamine and serotonin, and why it has been used clinically for brain recovery and cognitive support. He also covers delivery methods, safety considerations, and who may benefit most.CHAPTERS00:00 What Semax Is and Why It’s Different From Stimulants00:31 History o
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