HeyJaredOpt-Out for Simple Longevity with Kara Foster
Opt Out with Kara Foster, OD is a podcast about simple longevity, in health, in healthcare, and in the communities we live in.In a world that makes health feel complicated, rushed, and overwhelming, this show offers a quieter path forward.Dr.
- Indexed episodes, last 90 days
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- Sep 6, 2026
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- Sep 6, 2026
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The Joy of Living: Have Americans Forgotten How to Live? (opens the original)
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What if living longer isn’t the goal, but living better is? In this episode of Opt Out , I’m talking about joie de vivre, the joy of living, and what Blue Zones, happiness research, and everyday life can teach us about health, connection, purpose, and feeling truly alive.
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