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Open Heart Wellness

Open Heart Wellness brings you meditations, guided visualizations, and healing frequencies that support your personal growth, help you release stress, and bring you back to center.

Podcast · By Kara White · English · US · Official site

Indexed episodes, last 90 days
1
Latest publication
Aug 24, 2026
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Aug 24, 2026
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Latest episodes

  1. Episode · Aug 24, 2026

    10-minute reclaim power + cord-cutting visualization (opens the original)

    Episode notes · Positive tone

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    This guided meditation is an abbreviated version of the longer, live reclaiming power meditation. Originally posted on TikTok, @inthelifeofkara, it is an intuitive meditation that leads you through recalling your power, cleaning your energy, and cutting any energetic attachments that you may have picked up in your day-to-day activities. You can use this meditation to help reenter yourself, feel more grounded in your power, and feel where you may have been giving your power away. Request a specif

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