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Onward Shift Podcast | Mental Health in Construction

The conversations most people avoid are often the ones that matter most. The Onward Shift Podcast explores honest discussions around mental health in construction and the challenges people face both on and off the job site.

Podcast · By Hosted by Vishal Narbheram, Electrician and Founder of Onward Shift · British English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 1, 2026
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Earliest in this view
Aug 3, 2026
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Latest episodes

  1. Episode · Sep 1, 2026

    I Didn’t Have a Cocaine Problem - I Had a Cocaine Solution | James Erskine (opens the original)

    Episode notes · Neutral tone

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    “I don't think I ever had a cocaine problem. I always had a cocaine solution.”James Erskine went from recreational cocaine use to taking four to five grams a day, experiencing paranoia, hearing voices and almost destroying the family he loved most. Today, he is three years clean. In this powerful episode of the Onward Shift Podcast, James sits down with Vishal Narbheram to tell the full story of how addiction slowly took control of his life and what it took to get it back.James explains how coca

  2. Episode · Aug 3, 2026

    The Heart Attack That Changed Everything - Dave Harris (opens the original)

    Episode notes · Positive tone

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    In this inspiring episode of the Onward Shift Podcast , Vishal Narbheram sits down with Dave Harris to explore a journey shaped by adversity, resilience and personal growth. Dave reflects on growing up after his parents separated, never quite feeling like he belonged and spending much of his early life searching for identity and purpose from travelling the world to building a career in construction leadership, he shares the lessons learned through pressure, responsibility and discovering where h

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