HeyJaredOne Thing with Dr. Adam Rinde
The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned.One Thing brings together thought leaders in conversation and we share it with health enthusiasts, practitioners, and learners.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
Episode 143|Panic Proof: How to Heal Anxiety |Dr. Nicole Cain (opens the original)
Read excerpt
Panic disorder isn't a flaw in your character—it's your body's alarm system misfiring. In this episode, Dr. Adam Rinde sits down with Dr. Nicole Cain , author of Panic Proof (published by Penguin Random House), to unpack the neurobiology of panic and reveal why the traditional medical model often misses what's really driving it. Dr. Cain breaks down the critical difference between fear, anxiety, and panic—and introduces her "stoplight strategy" (green, yellow, red) to help you recognize where yo
Episode 142|Hypermobility: Why "Just Get Stronger" Isn't Enough|Heidi Pasch (opens the original)
Read excerpt
If you live with hypermobility, EDS, POTS, or MCAS, you've likely been told to stay "safe," stay small, and never push — advice that can leave you feeling like a jellyfish with no sense of where your body is in space. Heidi Pasch offers a different path. A trainer, author, and artist who went from competitive athlete to disabled after seven surgeries, she rebuilt her body by ignoring the templates and learning to read the body in front of her. In this conversation, Heidi and Dr. Adam Rinde unpac
Episode 141|Lyme Disease, Mold Toxicity, and the Tests Your Doctor Doesn't Know to Order.|Dr. Marty Ross (opens the original)
Read excerpt
When conventional medicine says 'there's nothing else we can do,' Dr. Marty Ross knows you're just getting started. This episode explores the overlooked co-infections, mold toxicity, and system dysfunctions behind chronic fatigue and fibromyalgia—and the terrain-based healing approach . Dr. Ross walks through a patient case: a young missionary bedridden from what appeared to be Lyme disease received eighteen months of IV antibiotics with minimal improvement. The course changed when he recognized
You're not short on answers.|You're buried in them.| Gut Freedom Journey opening announcement (opens the original)
Read excerpt
You've downloaded another app. Read another article. Tried another supplement. And somehow, you're more confused than ever. What if what your gut actually needs isn't more information—it's clarity? Welcome to The One Thing Podcast. I'm Dr. Adam Rinde. Today, I'm announcing the Gut Freedom Journey, a five-phase personalized root cause program I've spent years developing to help you cut through the noise and walk a clear path toward healing. In this episode, you'll learn how to identify exactly wh
Episode 140|The Trauma Your Psychiatrist Isn't Treating: Why Somatic Therapy Changed Everything| Dr. Noushin Hart (opens the original)
Read excerpt
After 22 years on antidepressants—escalating from a quarter dose to maximum doses of multiple medications—Dr. Noushin Hart hit a wall: her psychiatrist said he had nothing else to offer. Instead of accepting that as an ending, she embarked on a journey revealing the real root of her depression: 30 years of untreated childhood trauma and a nervous system locked in survival mode. This episode explores why the serotonin hypothesis misses the full picture, why repeating trauma stories in talk therap
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.