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One Rep Max Podcast

Strong Lives. Lasting Legacy. Built on Faith. Hosted by Les Daniel and Alistair Rofeta

Podcast · By Les Daniel and Alistair Rofeta · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 25, 2026
Audience
Checking…
Earliest in this view
Aug 19, 2026

Latest episodes

  1. Episode · Sep 25, 2026

    Ep 15 - The Lies Men Believe (Part 4) - I'm too Far Gone (opens the original)

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    What causes us to think we are beyond saving? That there is no hope for us? What can we do to defend ourselves against those thoughts.

  2. Episode · Sep 18, 2026

    Ep 14 - The Lies Men Believe (Part 3) - My past made me this way (opens the original)

    Episode notes · Critical tone

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    Your past may explain some of the man you became. It doesn't have to decide the man you're becoming. Have you ever sai: “That’s just how I am.” “That’s how I was raised.” “I struggle to trust people because of what happened to me.” “I lose my temper because that’s what I grew up around.” “You don’t understand what I’ve been through.” “My past made me this way.”

  3. Episode · Sep 10, 2026

    Ep 13 - The Lies Men Believe (Part 2) - I Don't have Enough Time (opens the original)

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    We've all said this at one point. 'I don't have enough time' But the truth is, we make time for what we value. If you decide what is important to you and why it is important to you. You will find time for it.

  4. Episode · Sep 5, 2026

    Ep 12 - The Lies Men Believe (Part 1) - I'll Be Happy When (opens the original)

    Episode notes · Neutral tone

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    We are trying something new. Starting a 4 part series called the lies men believe. Each episode will be shorter and come out every week, instead of a long, fortnightly episode.This series is entitled, 'The Lies Men Believe'.Men are held down by lies they tell themselves that are not based on truth but are easy to believe and tell ourselves. We see it all too often. Lots of these may sound familiar but we are here to break down the lies and rebuild masculinity on the truth.

  5. Episode · Aug 19, 2026

    Ep 11 - Dangers of Isolation (opens the original)

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    Strength is in community

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