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One Percent Better

Every week, I share science-backed strategies, habits, and AI tools that actually move the needle on how you work and live. Practical, proven, and easy to steal - for people who've stopped tolerating busy and started getting genuinely effective.

Newsletter · By Dr Amantha Imber · Official site

Indexed issues, last 90 days
12
Latest publication
Sep 29, 2026
Audience
Checking…
Earliest in this view
Jul 7, 2026

Latest issues

  1. Issue · Sep 29, 2026

    5 experiments I'm running to stop AI draining my brain (opens the original)

    Excerpt · Critical tone

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    <img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!KGms!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fec0408d5-d0c6-4a54-91ea-db0b0d0ddcd2_1672x941.png"

  2. Issue · Sep 22, 2026

    The Four Horsemen of AI Brain Rot (opens the original)

    Excerpt · Critical tone

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    A quick PSA before we begin: How I AI is now it’s own stand alone podcast! So if you’ve been following along for weekly free AI tips via the How I Work pod, you can now get it all on How I AI (on Apple Podcasts and Spotify). If you hit Follow and leave us a review, you will officially become my top favourite human on this planet.<a class="image-link

  3. Issue · Sep 8, 2026

    8.3x. That's the gap now. (opens the original)

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    <img alt="" class="sizing-normal" height="813" src="https://substackcdn.com/image/fetch/$s_!3Gi1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35f50495-8e82-4af5-8332-fce627246c3c_2752x1536.j

  4. Issue · Sep 2, 2026

    Steal the AI workflow behind 43 new product ideas (opens the original)

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    <img alt="" class="sizing-normal" height="1094" src="https://substackcdn.com/image/fetch/$s_!X0E4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02f55b43-36e3-415e-8e66-f3fe58bfb758_2198x1652.p

  5. Issue · Aug 25, 2026

    The energy chart that explains why you're exhausted by 3pm (opens the original)

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    <img alt="" class="sizing-normal" height="813" src="https://substackcdn.com/image/fetch/$s_!Ax11!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b3d3b44-dc03-486d-ab74-a5a737b7cf3e_2752x1536.j

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