One More Shot by Kyle Van Noy
One More Shot® is a playbook for staying ready—especially when life offers no guarantees and the world keeps saying no. Written by 2x Super Bowl champ and Pro Bowler Kyle Van Noy, subscribe for insights and motivation on and off the football field.
- Indexed issues, last 90 days
- 9
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- Sep 24, 2026
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- Jul 16, 2026
Latest issues
Play the Full Game (opens the original)
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We’re 2–0 since I’ve been in Minnesota, and one of the things I’ve appreciated about this team is that everyone is very committed to the long-term process. Early wins are the signals that it’s working, not a reason to stop grinding.You don’t get to bring Sunday’s success onto the field the next week. The record carries over, but the work resets on Monday and you’re back in the meeting room. You can win a football game and still find a whole lot on the tape that needs to improve. If you’re not, t
You Never Forget Who Believed First (opens the original)
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This Friday night, I’m going back to BYU to be inducted into the Athletic Hall of Fame. It’s such a special milestone for myself and my family and has me thinking back on my journey. I’ve been thinking a lot about the 16-year-old kid who first started imagining himself there.Before the Super Bowls, Pro Bowl, NFL career or even a single snap at BYU, there was a youth fireside in Reno that my parents made me attend. Bronco Mendenhall, BYU’s head football coach at the time, was speaking.I’ve told <
Stop Protecting Your Job Description (opens the original)
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Taysom Hill still calls himself “a quarterback at heart”. He also built one of the most unique careers in the NFL by refusing to only be a quarterback.There’s a lesson in there that I learned in my own career too: don’t confuse knowing who you are with insisting on how you must be viewed.The fastest way to become expendable is to become too precious about your job description.I sat down with my former BYU teammate Taysom Hill for the latest episode of Elite Eatz,
The Cubicle Made Tony Jefferson A Better Football Player (opens the original)
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The job you take after the dream job ends might be the exact thing that gives you the dream job back. Take a lesson from Tony Jefferson.Quick background if you don’t know his road. Undrafted out of Oklahoma. Ten thousand dollar signing bonus. Fought his way onto the Cardinals roster as a fourth string safety, played his way into a four year deal in Baltimore, and then his knee went. ACL, LCL, in his words pretty much everything got trashed.He tried to come back in 2021 and the Niners signed him,
The Reaper Is Always in the Rearview Mirror (opens the original)
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Hi - Thanks for being a subscriber to One More Shot! If you’re enjoying what I’m writing, I’d love for you to share it with someone you think would enjoy it, too! I’m on a mission to elevate and inspire as many people as I can. Appreciate your support! The most dangerous stretch of your career is usually the one where you feel like you made it.I sat down with Tony Jefferson at El Tarasco for my latest episode of Elite Eatz. He’s from San
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