HeyJaredOne More Jump - By RISE Pole Vault
Your go-to podcast for everything pole vaulting! From training tips and athlete/coach interviews to deep dives into techniques and the sport’s unique challenges, we cover all the vaulting action to keep you informed and inspired.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 15, 2026
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- Earliest in this view
- Aug 31, 2026
Latest episodes
60. Rookie's Guide to First Day (opens the original)
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Starting your first day in the vault? Jake Winder covers the essentials every beginner needs to know, from vault terminology and basic safety protocols to the mindset needed to learn, adapt, and succeed. Whether you’re new to the vault or someone who works with beginners, this episode provides a practical guide to getting off to the right start. One More Jump is brought to you by RISE Pole Vault in Joliet, Illinois, where we've coached over 1.2 million vaults and counting, for everyone from kids
59. 20 Years Later: Everything I'd Change About My High School Pole Vault Career (opens the original)
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It's been 20 years since I was a high school pole vaulter. I had a really successful career: a state championship, a 16'7" personal best, and a Division 1 scholarship. (Yes, I was that guy who told everyone he was "going D1." We'll get to that.) And there's still a whole list of things I'd change. In the first-ever solo episode of One More Jump, I go back 20 years and walk through the nine things I wish I'd done differently in high school, from refreshing the Illinois state rankings ten times a
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