HeyJaredOne Mili Gram
One Mili Gram is your go-to podcast for exploring the fascinating intersection of healthcare and self-help. Join us as we uncover the power of small, incremental changes in optimizing your physical, mental, and emotional well-being.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Aug 22, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
OMG #29mg - Anak Sendiri Pun Jauh, Worth It Ker? (opens the original)
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🎙️ OMG Podcast - Episode #29mg: Anak Sendiri Pun Jauh, Worth It Ker? Join Dr. Akmal and Dr. Aizzat as we sit down with Dr. Moventhiran, founding Head of the Neurosurgery Unit at Hospital Tengku Ampuan Rahimah (HTAR) Klang, and visiting consultant at Columbia Asia Bukit Rimau and Assunta Hospital Petaling Jaya. Two years ago he walked into HTAR to start a neurosurgical service that didn't exist. No room. No table. No parking. Six borrowed people and a specialty everyone treats like an intruder —
OMG #28mg - 10 Tahun Wad, Nurse Nampak Semua (opens the original)
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🎙️ OMG Podcast - Episode #28mg: 10 Tahun Wad, Nurse Nampak SemuaDr. Akmal dan Dr. Aizzat berbual dengan SN Laily, staff nurse dengan 10 tahun pengalaman di wad pembedahan hospital di KKM. Dari latar belakang perakaunan ke wad bedah dan 10 tahun berdiri di tempat yang nampak semua: houseman baru masuk, nurse baru masuk, dan semua yang berlaku di antara.Dalam episod ini:▸ Dari akaun ke sains, cabaran sebenar transisi latar belakang dan kenapa dia tak berpatah balik▸ Kenapa hands-on jadi sebab dia
OMG #27mg - Jalanan: Antara Popular dan Niat (opens the original)
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🎙️ OMG Podcast - Episode #27mg: Jalanan: Antara Popular dan NiatJoin Dr. Akmal and Dr. Aizzat as we sit down with Mejar Dr Ali, ex-military doctor and spokeperson of Dr Jalanan, whose weekly Chow Kit street rounds treating the homeless have been covered by Majalah 3, Zayyan Radio, and racked up thousands of views on TikTok.This episode covers:▸ How eleven ex-ATM doctors, bonded since their Maktab Tentera Diraja days, built a street medicine initiative from scratch, funded entirely by their own c
OMG #26mg - Gagal MRCP, Viral 3M Views (opens the original)
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🎙️ OMG Podcast - Episode #26mg: Gagal MRCP, Viral 3M ViewsJoin Dr. Akmal and Dr. Aizzat as we sit down with Dr Hanif Arshad; "Smile Doctor" to his 100K+ TikTok followers — a private GP who built a content career after the conventional path closed on him. Three attempts at MRCP and other entrance exams like MEDEX. Three failures. What came next wasn't a comeback story the system would ever have written for him.Nota: Dr Hanif turut menjalankan perniagaan sampingan sebagai dealer Public Gold. Ia di
OMG #25mg - PrEP: Antara Nyawa atau Akhlak (opens the original)
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🎙️ OMG Podcast - Episode #25mg: PrEP, Antara Nyawa atau Akhlak Malaysia ada 3,185 kes HIV baru pada 2024. 96% daripada jangkitan tu melalui hubungan seksual. Ubat pencegahan dah wujud. Tapi kenapa ia masih jadi isu paling sensitif dalam sistem kesihatan negara? Dalam episod ni, Dr Aizul dan Ustaz Dr Jihad duduk semeja, bukan untuk bersetuju, tapi untuk menjawab soalan yang ramai takut nak tanya. Episod ini membincangkan: ▸ Apa sebenarnya PrEP dan siapa yang betul-betul perlukan ia, bukan versi s
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