HeyJaredOne Eleven Meditations
One Eleven Meditations is a sacred space for connection, healing, and inner alignment.A bilingual podcast offering short 1-minute guided meditations in English and Spanish to help you slow down, reduce stress, build confidence, practice gratitude, and reconnect with your…
- Indexed episodes, last 90 days
- 22
- Latest publication
- Aug 21, 2026
- Audience
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- Earliest in this view
- Jul 13, 2026
Latest episodes
EP 10/11 Tomo Mi Propio Destino (opens the original)
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Aceptación, Elección, Vida. Esta meditación es una invitación a caminar tu propio camino, honrando a quienes vinieron antes sin renunciar a la vida que te corresponde vivir. Si algo de este episodio resuena contigo y deseas profundizar en tu proceso a través de una sesión privada de Constelaciones Familiares, puedes encontrarme en Instagram @ajna.42 Tu minuto de sanación comienza ahora.
EP: 10/11 I Accept my destiny (opens the original)
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Acceptance • Choice • Life This meditation is an invitation to walk your own path, honoring those who came before you while embracing the life that is yours to live. If this episode resonates with you and you'd like to explore it more deeply through a private Family Constellations session, you can find me on Instagram at @ajna.42 Your healing minute begins now.
EP: 9/11 I Release the need to save others (opens the original)
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Boundaries, Love, Freedom. Loving doesn't mean carrying someone else's life. This meditation invites you to love deeply while honoring each person's own path and destiny. If this episode resonates with you and you'd like to explore it more deeply through a private Family Constellations session, you can find me on Instagram at @ajna.42 Your healing minute begins now
EP 9/11 Suelto la Necesidad de Salvar (opens the original)
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Limites, Amor, Libertad. Amar no significa cargar con la vida de los demás. En esta meditación practicarás acompañar desde el amor, respetando el camino y el destino de cada persona. Si algo de este episodio resuena contigo y deseas profundizar en tu proceso a través de una sesión privada de Constelaciones Familiares, puedes encontrarme en Instagram @ajna.42 Tu minuto de sanación comienza ahora.
EP: 8/11 Those who were excluded also belong. (opens the original)
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Inclusion, Recogition, Love. Those who were forgotten or excluded are still part of the family story. This meditation invites you to acknowledge them with respect and create space for greater wholeness. If this episode resonates with you and you'd like to explore it more deeply through a private Family Constellations session, you can find me on Instagram at @ajna.42 Your healing minute begins now.
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