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On Your Mind

What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency.

Podcast · By Timothy J. Hayes, Psy.D. · American English · Official site

Indexed episodes, last 90 days
9
Latest publication
Sep 29, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 29, 2026

    Micah Salaberrios, Author Of The Book, From Conflict To Connection: Nonviolent Communication For Saying What You Feel (Not What You'll Regret) (opens the original)

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    Navigating difficult conversations without damaging important relationships is one of the most essential skills we can build. In this insightful discussion, author and teacher Micah Salaberrios shares how applying nonviolent communication can transform heated moments into opportunities for meaningful connection. Salaberrios breaks down the core principles behind his books, The Art of Nonviolent Communication and From Conflict to Connection: Nonviolent Communication for Saying What You Feel (Not

  2. Episode · Sep 1, 2026

    Taylor Machan - Singer, Songwriter, Teacher, And Author With A Four-Decade Career In Music (opens the original)

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    Four-decade music veteran Machan Taylor joins Dr. Timothy Hayes to share her personal journey through childhood trauma, high-stakes touring, and emotional recovery. Machan Taylor explains how early displacement and family dysfunction led her to search for deeper self-integration. She details her experience with psychedelic assisted therapy and how MDMA helped her process long-standing emotional wounds without re-traumatization. Dr. Timothy Hayes highlights the difference between traditional talk

  3. Episode · Aug 25, 2026

    Fran Frye - Certified Sex Educator, Counselor, and Clinician (opens the original)

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    Navigating male sexual healing requires moving past shame and societal expectations. Certified sex educator Fran Frye joins host Dr. Timothy Hayes to unpack how men can build healthier, deeply connected relationships with their bodies and partners. They explain how cultural silence and unaddressed trauma create emotional barriers in intimacy. Fran outlines practical tools for nervous system regulation, somatic sex practices, and shifting away from performance driven expectations. You'll learn ho

  4. Episode · Aug 18, 2026

    Dale Allen Hoffman - Ancient Aramaic Wisdom Keeper - Author of: Echoes of an Ancient Dream (opens the original)

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    In this profound conversation, Dr. Timothy Hayes sits down with Dale Allen Hoffman to explore Ancient Aramaic Wisdom and its transformative power for modern mental and spiritual healing. As an Ancient Aramaic Wisdom Keeper, mystic, and author of Echoes of an Ancient Dream: Aramaic Toning on the Path of Light, Hoffman reveals long-suppressed secrets that transcend modern religious dogma. The discussion uncovers how ancient vocal toning and indigenous linguistic translation restore deep inner reso

  5. Episode · Aug 11, 2026

    Diane Dreher, Ph.D. Author of the book, Pathways to Inner Peace: Finding Connection, Inspiration, and Renewal in Challenging Times (opens the original)

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    Cultivating daily calm requires actionable Pathways To Inner Peace when modern life feels overwhelming. In this conversation, host Dr. Timothy Hayes sits down with Diane Dreher, Ph.D., a bestselling author, positive psychology researcher, and professor. Her work empowers people to cultivate peace, purpose, and resilience in times of uncertainty. She shares how simple practices rooted in neuroscience and timeless wisdom can reduce stress, restore balance, and build deeper human connections. You'l

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