HeyJaredOn The 'Rox' Podcast
On The 'Rox' Podcast is everything Hybrid sport fitness racing. Hyrox, DEKA Fit, DEKA Mile, DEKA Strong, Ironman, Extreme Endurance, it's here.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 16, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
Pro Triathlete To Fitness Racer | Nat Lawrence On Deadly Dozen World Championships (opens the original)
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Pro Triathlete To Fitness Racer | Nat Lawrence On Deadly Dozen World Championships In this episode of the On the ROX Podcast, we’re joined by former professional triathlete turned hybrid fitness racer, Nat Lawrence. Nat takes us inside her transition from the world of professional triathlon into the rapidly growing world of hybrid fitness racing. At the heart of the conversation is the first-ever Deadly Dozen World Championships at Crystal Palace. Nat gives us her version of events, talks us thr
The HYROX Adaptive Qualification System Needs to Change? | Mike Speaks Out (opens the original)
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he adaptive division has transformed HYROX over the last few seasons—but has the qualification process kept pace? In this episode of On The ROX Podcast, I sit down with adaptive HYROX athlete Mike to discuss his journey into fitness racing, what it means to represent his country on the world stage, and why he believes the qualification pathway for adaptive athletes deserves greater attention. Together we explore the incredible growth of adaptive HYROX, the community that has developed around it,
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