HeyJaredOn The Rocks
your weekly sanctuary for nourishing recipes, mindful reflections, and the latest cool finds and favorites I'm loving lately, crafted for those seeking a moment of calm and inspiration amidst the chaos of everyday life
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- Sep 27, 2026
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Batch Better | Week Three (opens the original)
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good morning & happy sunday friends! i’m back for week three of Batch Better - this week is basically my ideal version of weekly meal prep: make a few things once, and you have breakfasts, dinners, snacks and something sweet handled for days (or in this case, weeks).<source type="im
Chicken & Beef Sipping Bone Broth (opens the original)
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i’m calling this bone broth, but really, this is my deeply savory, collagen-rich, gelatinous everything broth. i’ve been making a big batch to keep in the freezer for postpartum. something i can sip warm on its own, use as the base of a quick soup, or throw into whatever i’m cooking that needs a little more flavor and nourishment.a note before we get into it: this recipe is specifically for the Instant Pot. there are tons of amazing stovetop bone broth recipes online, but after trying different
Black Sesame Oatmeal Chocolate Chip Cookies (opens the original)
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i make approximately two cookie recipes a year, so when i tell you these are an absolute banger, i need you to trust me. they’re oatmeal chocolate chip cookies swirled with black sesame paste, and they’re ridiculous.i made one batch, went back, and made three more. if you’re looking for a recipe to make for a newly postpartum friend, i highly recommend this one.black sesame is a traditional postpartum ingredient, and adds this nutty, earthy flavor that makes these so much more interesting than a
Marinated Meats, 6 Ways (opens the original)
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this might be the highest effort-to-reward ratio in my entire Batch Better series.instead of freezing fully cooked meals, these are simply proteins frozen directly in their marinades. when you’re ready to eat, you’ll thaw them overnight and cook however you normally would. the meat marinates as it defrosts, which means dinner is basically done before you even start cooking.i like making a few different flavors at once so future, sleep-deprived me has options depending on what sounds good that ni
Matcha & Strawberry Chia Pudding (opens the original)
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ok so if there’s one thing i’ve learned about meal prepping, it’s that i get bored surprisingly fast… which is why i’m making a ridiculously diverse array of foods for my time postpartum. when it comes to chia pudding, prepping two flavors at once solves that problem without creating any extra work. the base recipe is identical - you simply divide the milk and flavor each half differently. one ends up a little earthy, creamy, and energizing from the matcha. the other tastes like strawberries and
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