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On The Path

A newsletter for those reclaiming their voice, rewriting their story, and walking the path of purpose with presence, creativity, and heart. PhD. Mother. Actor. 20 years of Embodiment Training

Newsletter · By Karoliina K PhD · Official site

Indexed issues, last 90 days
11
Latest publication
Sep 24, 2026
Audience
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Earliest in this view
Jul 16, 2026

Latest issues

  1. Issue · Sep 24, 2026

    Woodchip and Dust (opens the original)

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    On the Path: a weekly letter on change, nervous systems, and what it means to live a considered life. The writing home of The Ura Studio. Subscribe nowMonday morning. Newsletter 159.I have 15 minutes to write this.The sun reflects off the glass wall of the office building in front of me.The low yellow Baltic September sun waking up my soul.A Boeing of Baltic Air sets off 200 meters away.Quietly I sit, waiting for

  2. Issue · Sep 17, 2026

    Go There. Now. (opens the original)

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    On the Path: a weekly letter on change, nervous systems, and what it means to live a considered life. The writing home of The Ura Studio.<img alt="" class="sizing-normal" height="608" src="https://substackcdn.com/imag

  3. Issue · Sep 10, 2026

    Rast (opens the original)

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    On the Path: a weekly letter on change, nervous systems, and what it means to live a considered life. The writing home of The Ura Studio.There are so many hacks for organising a life.Best selling books full of good advice.Endless reprints of old ideas dressed up in new shiny (and pretty) clothes. If it takes less than 2 minutes, do it now.David Allen said: if it takes less than 2 minutes, do it now.Folk wisdom, backed by a little brain science, says: don’t go to bed angry.Admiral William McRaven

  4. Issue · Sep 3, 2026

    Every Piece Matters (opens the original)

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    On the Path: a weekly letter on change, nervous systems, and what it means to live a considered life.Subscribe nowSometimes we arrive where we had forgotten we dreamed of. By the time we get there we look back and marvel at all that had to have happened to get there. The learning. The failing. The difficulties and the doubt. Our life work takes a life time to mature. It is hard to grasp when we are younger perhaps. We will get there. Eventually.A

  5. Issue · Aug 27, 2026

    One Kilometer (opens the original)

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    On the Path: a weekly letter on change, nervous systems, and what it means to live a considered life.Swimming.The way no matter how warm the water is, it cools you down.The quiet of it, even if you got in in a big kerfuffle, it gets quiet sooner or later.Gliding through the water, moving slower against the power of the tides.Dipping our toes, or letting the waves lap into your feet.Water has the power to move mountains into sandy beach.<a class="image-link image2 is-viewable-img" href="https://s

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