HeyJaredOn being good enough...
This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
What Happens in a CMEM Session (opens the original)
Read excerpt
What happens in a CMEM session? In this episode, James explains the three stages of CMEM and how the method helps turn greater self-awareness into practical, values-led action.
Why Knowing Isn’t Enough — Part Two (opens the original)
Read excerpt
In part two of this two-part special, James looks at how to turn knowledge into action using the four steps of the Conscious Mind Empowerment Method: Focus Reset, Self-Compassion, Reframing and Mindful Valued Living. Using a simple example, he notes how to respond differently when anxiety, self-doubt or discomfort get in the way.
Why Knowing Isn’t Enough — Part One (opens the original)
Read excerpt
Why is it that we can know exactly what we should do, yet still struggle to do it? In part one of this two-part special, I explore the gap between knowledge and action, introduce the Two-Minds Framework, and look at why our Rooted Mind can pull us away from what our Conscious Mind already knows. Part two, coming Thursday, looks at how we begin to bridge that gap.
CMEM Has a New Home (opens the original)
Read excerpt
The Conscious Mind Empowerment Method now has its own dedicated website: theCMEM.com . In this episode, James explains what the new website brings together, how CMEM understands behavioural change through the two phases of knowledge and action, and where the podcast is heading next.
New Beginnings (opens the original)
Read excerpt
Back to school. Back to work. Back to routine. In this episode, James looks at how these natural reset points can help us think about the person we want to be, and the next right step we can take towards becoming them.
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.